Grilled chicken or fish with natural spice seasoning

Grilled chicken or fish with natural spice seasoning is a type of dish that involves grilling chicken breasts or fish fillets and seasoning them with a mixture of natural spices. The seasoning mixture is made from ingredients such as olive oil, paprika, garlic powder, oregano, thyme, cumin, salt, and pepper, and is designed to enhance the flavor of the chicken or fish without adding any added sugars or preservatives.

The dish is usually made by first preheating the grill to medium-high heat, then brushing the chicken or fish with the seasoning mixture. The chicken or fish is then placed on the grill and cooked until fully cooked through, with an internal temperature of 165°F for chicken and 145°F for fish.

Grilled chicken or fish with natural spice seasoning is a great option for those looking for a healthy and flavorful meal. The natural spices used in the seasoning mixture provide a tasty and low-calorie alternative to store-bought seasoning blends, and the grilling process helps to retain the nutrients and flavor of the chicken or fish. 

Here's a recipe for grilled chicken or fish with natural spice seasoning:

Ingredients:

• 4 boneless, skinless chicken breasts or 4 fish fillets
• 2 tbsp olive oil
• 2 tsp paprika
• 1 tsp garlic powder
• 1 tsp dried oregano
• 1 tsp dried thyme
• 1 tsp cumin
• Salt and pepper to tast

Instructions:

1. Preheat the grill to medium-high heat.
2. In a small bowl, mix together the olive oil, paprika, garlic powder, oregano, thyme, cumin, salt, and pepper.
3. Brush the chicken or fish with the seasoning mixture.
4. Place the chicken or fish on the grill and cook for 5-6 minutes on each side, or until the internal temperature reaches 165°F for chicken and 145°F for fish.
5. Serve hot and enjoy!

Note: You can also use other natural spices such as chili powder, cumin, or coriander to vary the flavor of the seasoning mixture. This recipe is a great option for those looking for a healthy and flavorful meal, as the natural spices provide a tasty and low-calorie alternative to store-bought seasoning blends that may contain added sugars and preservatives.